'Wood Chopper Exercise | Nikolaos | Fitness First Australia'

00:18 May 10, 2021 2 4

'Challenge your workout routine with this variation of the wood chopper exercise, as demonstrated by Nikolaos, one of our legendary Eastern Suburbs personal trainers. Running through your routine with an expert can help you master challenging exercises and improve your fitness.  Discover how you can go further https://www.fitnessfirst.com.au/join-us/  Explore the Kings Cross club https://www.fitnessfirst.com.au/find-a-club/kings-cross/   Explore the Bondi Platinum club https://www.fitnessfirst.com.au/find-a-club/bondi-platinum/   Explore the Bondi (Spring Street) Platinum club https://www.fitnessfirst.com.au/find-a-club/bondi-spring-st-platinum/   Explore the Maroubra club https://www.fitnessfirst.com.au/find-a-club/maroubra/   Explore the Randwick club https://www.fitnessfirst.com.au/find-a-club/randwick/   Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A   See how we can boost your journey https://www.fitnessfirst.com.au/  Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en' 

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• cardio workout

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